Gluten is a general name for the proteins found in wheat, rye, barley and triticale (a cross between wheat and rye). It is naturally occurring, but it can also be extracted, concentrated and added to foods to add texture and flavor. Gluten acts like a glue and helps processed foods maintain their shape. Individuals who […]
I have often heard people say, “I had acupuncture once. It didn’t work,” and it makes me laugh a little. I always follow this by asking, “What were you being treated for?” The answers rarely fail to astound me: “I had it twice right after I had rotator cuff surgery. I was in so much
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According to the Centers for Disease Control and Prevention, 1 in 4 adults in the U.S. have arthritis. The two most common forms of arthritis are osteoarthritis and rheumatoid arthritis, and each wreaks havoc on the body in different ways. The more common form is osteoarthritis, which involves wear and tear of the joints, particularly
Creaking Bones? Arthritis Doesn’t Have To Be So Scary Read More »
According to the Centers for Disease Control, over 54 million people have arthritis and more than 1 in 4 of those adults suffers from severe joint pain.1 Arthritis is pain, swelling and stiffness in the joints and may even result in decreased range of motion. The most common types are osteoarthritis and rheumatoid arthritis (RA).
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