Trust Your Gut!
August 22, 2024
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Gluten is a general name for the proteins found in wheat, rye, barley and triticale (a cross between wheat and rye). It is naturally occurring,
Lyme Disease Really Ticks Me Off!
July 7, 2024
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Lyme disease is a bacterial infection you get from a tick infected with borrelia bacteria. Ticks that spread Lyme disease are blacklegged or deer ticks.
Sleep On It
October 19, 2023
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People spend one third of their lives sleeping yet never spend much time considering what happens while you sleep. Although the idea of sleeping is
SO MUCH SUN, SO LITTLE TIME
July 12, 2023
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Who doesn’t love a beautiful summer day? Warm, sunny weather makes that morning walk, bike ride or daily exercise even more enjoyable. People flock to
